One Hour Massage

Service Description

Deep tissue massage focuses on releasing chronic muscle tightness and tension. By using slow, firm pressure and deep strokes, this technique targets the deeper layers of muscle and connective tissue, breaking up knots and improving mobility. Benefits of Deep Tissue Massage: * Alleviates chronic pain and muscle stiffness * Helps with recovery from injuries and overuse * Improves posture and mobility * Reduces inflammation and enhances circulation Perfect for: Individuals with persistent muscle tension, athletes, or those recovering from injuries. Swedish massage is a gentle, flowing technique that promotes deep relaxation and overall wellbeing. Using long, smooth strokes, kneading and circular movements, this treatment enhances circulation, soothes the nervous system, and eases muscle tension. * Reduces stress and anxiety * Improves blood circulation and lymphatic flow * Enhances flexibility and range of motion * Promotes better sleep and overall relaxation. Perfect for: Those seeking a calming and therapeutic experience to unwind and recharge.